Food
From Rise of Agon Wiki
Food is a consumable that gives some benefits for a limited time.
A piece of food have 4 stats; duration, health gain, stamina gain and mana gain.
Duration
How long the food lasts
Gains
These is a bonus to regen rates. So if it say 20 mana gain, then mana regen rate is increased with 20 mana per minute. [verify it is per minute]
Some food is ingredients in other food
You can eat an apple, but an apple can also be used as an ingredient in other more powerful dishes.